Gum recession is when the gum pulls back from the tooth, exposing the root. It often happens slowly, so many people notice it only when teeth look longer or become sensitive.
Gums recede due to gum disease, hard brushing, grinding, and genetics. Receded gum tissue does not grow back on its own, but the right treatment stops it progressing and, in some cases, surgically restores coverage. Early action - gentle brushing, treating gum disease and a dental review - protects the teeth.
Common causes
- Gum disease - the leading cause.
- Brushing too hard with a hard brush.
- Teeth grinding and bite stress.
- Genetics and thin gum tissue.
Can it be reversed?
Gum tissue that has receded does not regrow naturally. The priority is to stop further recession, and where needed, a gum graft can surgically restore coverage and protect the exposed root.
Treatment and prevention
- Switch to a soft brush and gentle technique.
- Treat any gum disease with professional cleaning.
- Manage grinding with a night guard.
- For advanced cases, consider a gum graft.
- Keep regular check-ups to monitor your gums.
If your gums are receding or teeth feel sensitive at the gumline, book an assessment at The Tooth Studio.
Have a question about your smile?
Book a consultation with Dr. Keerthi Sudireddy, or get free guidance on WhatsApp.


By Dr. Keerthi Sudireddy