By Dr. Keerthi Sudireddy
Whitening gives a brighter smile, but results fade if teeth pick up new stains. A few habits keep them white for much longer.
Quick answer
To keep teeth white after whitening, limit staining drinks (coffee, tea, red wine) and tobacco, rinse with water after them, use a straw for dark drinks, brush twice daily, and have regular cleanings. Occasional top-up whitening keeps the shade bright. Good habits can extend results from months to years.
Habits that protect your shade
- Limit coffee, tea, red wine and dark sauces; rinse after.
- Use a straw for dark or fizzy drinks.
- Avoid tobacco, a major cause of restaining.
- Brush twice daily and clean between teeth.
Top-ups and cleanings
A six-monthly cleaning removes surface stains, and occasional take-home top-ups maintain the shade. See why teeth yellow.
Book a cleaning at The Tooth Studio.
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