By Dr. Keerthi Sudireddy
If you grind or clench your teeth at night, a night guard is the simplest way to protect them from wear, cracks and jaw strain.
A night guard is a custom-fitted appliance worn during sleep that cushions the teeth and absorbs the force of grinding (bruxism), preventing wear, cracks, sensitivity and jaw pain. Custom guards made by a dentist fit precisely and last longer than over-the-counter ones. A night guard does not stop grinding but protects your teeth and relieves jaw strain.
Why use a night guard
- Protects teeth from wear and cracks from grinding.
- Reduces jaw pain and morning headaches.
- Protects existing dental work like crowns and veneers.
Custom vs over-the-counter
A custom guard fits precisely, is comfortable and durable, while boil-and-bite versions fit loosely and wear out faster. Pair with stress management if needed.
Get a custom night guard at The Tooth Studio.
Have a question about your smile?
Book a consultation with Dr. Keerthi Sudireddy, or get free guidance on WhatsApp.