By Dr. Keerthi Sudireddy
Swollen gums are common and usually a sign of irritation or early gum disease. Most cases settle with good care, but some need a dentist.
Quick answer
Swollen gums are most often caused by plaque build-up and gingivitis, but can also come from trapped food, a gum infection, hormonal changes, or vitamin deficiency. Relief comes from gentle brushing, flossing, warm salt-water rinses and a professional cleaning. See a dentist if swelling is severe, painful, or lasts more than a week, as it may signal infection or gum disease.
Common causes
- Plaque build-up and gingivitis.
- Food trapped between teeth.
- Infection, hormonal changes, or vitamin deficiency.
How to ease swollen gums
- Brush gently and clean between teeth daily.
- Rinse with warm salt water.
- Get a professional cleaning to remove tartar.
If swelling persists, see a dentist. Learn about gum disease. Book at The Tooth Studio.
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